Presented by community partner and our trauma-informed yoga instructor Liz Jordon.
Have you ever sat down to read or study only to fidget, worry and read the same sentence 10 times and still wonder what you just read? Anoveractive, unchecked brain changes the physical environment that you dwell in. Participants in this session will learn the predictable but often undetectable brain response from simple to complex life experiences. Afterwards, attendees will experience the scientifically researched and proven benefits of specific yogic practice to counter the effects of trauma and stress giving your education investment a sustainable foundation.

Hosted by: NavigateLU Administration

Additional Information can be found at: lehigh.campuslabs.com/engage/event/7242917