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X-WR-CALNAME:Take Back Your Body Yoga
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DTSTAMP:20260812T174337Z
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DTSTART:20240123T213000Z
DTEND:20240123T223000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\n \n\nOur instructor\, Liz Jordon\, is certified in 
 trauma-informed practice. The instructor does not leave her own mat and wi
 ll never touch participants to adjust their pose throughout the practice. 
 It is a space where your body is entirely yours.\n\n \n\nStudents\, facult
 y\, and staff of all gender identities at all levels of healing from prima
 ry\, secondary\, and vicarious trauma are welcome and can benefit from tra
 uma-informed yoga.
GEO:40.605004;-75.379508
LOCATION:Maida\, c230
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_7978
END:VEVENT
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DTSTAMP:20260812T174337Z
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DTEND:20240130T223000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\n \n\nOur instructor\, Liz Jordon\, is certified in 
 trauma-informed practice. The instructor does not leave her own mat and wi
 ll never touch participants to adjust their pose throughout the practice. 
 It is a space where your body is entirely yours.\n\n \n\nStudents\, facult
 y\, and staff of all gender identities at all levels of healing from prima
 ry\, secondary\, and vicarious trauma are welcome and can benefit from tra
 uma-informed yoga.
GEO:40.605004;-75.379508
LOCATION:Maida\, c230
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_7978
END:VEVENT
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DTSTAMP:20260812T174337Z
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DTEND:20240206T223000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\n \n\nOur instructor\, Liz Jordon\, is certified in 
 trauma-informed practice. The instructor does not leave her own mat and wi
 ll never touch participants to adjust their pose throughout the practice. 
 It is a space where your body is entirely yours.\n\n \n\nStudents\, facult
 y\, and staff of all gender identities at all levels of healing from prima
 ry\, secondary\, and vicarious trauma are welcome and can benefit from tra
 uma-informed yoga.
GEO:40.605004;-75.379508
LOCATION:Maida\, c230
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_7978
END:VEVENT
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DTSTAMP:20260812T174337Z
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DTEND:20240213T223000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\n \n\nOur instructor\, Liz Jordon\, is certified in 
 trauma-informed practice. The instructor does not leave her own mat and wi
 ll never touch participants to adjust their pose throughout the practice. 
 It is a space where your body is entirely yours.\n\n \n\nStudents\, facult
 y\, and staff of all gender identities at all levels of healing from prima
 ry\, secondary\, and vicarious trauma are welcome and can benefit from tra
 uma-informed yoga.
GEO:40.605004;-75.379508
LOCATION:Maida\, c230
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_7978
END:VEVENT
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DTSTAMP:20260812T174337Z
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\n \n\nOur instructor\, Liz Jordon\, is certified in 
 trauma-informed practice. The instructor does not leave her own mat and wi
 ll never touch participants to adjust their pose throughout the practice. 
 It is a space where your body is entirely yours.\n\n \n\nStudents\, facult
 y\, and staff of all gender identities at all levels of healing from prima
 ry\, secondary\, and vicarious trauma are welcome and can benefit from tra
 uma-informed yoga.
GEO:40.605004;-75.379508
LOCATION:Maida\, c230
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_7978
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\n \n\nOur instructor\, Liz Jordon\, is certified in 
 trauma-informed practice. The instructor does not leave her own mat and wi
 ll never touch participants to adjust their pose throughout the practice. 
 It is a space where your body is entirely yours.\n\n \n\nStudents\, facult
 y\, and staff of all gender identities at all levels of healing from prima
 ry\, secondary\, and vicarious trauma are welcome and can benefit from tra
 uma-informed yoga.
GEO:40.605004;-75.379508
LOCATION:Maida\, c230
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_7978
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\n \n\nOur instructor\, Liz Jordon\, is certified in 
 trauma-informed practice. The instructor does not leave her own mat and wi
 ll never touch participants to adjust their pose throughout the practice. 
 It is a space where your body is entirely yours.\n\n \n\nStudents\, facult
 y\, and staff of all gender identities at all levels of healing from prima
 ry\, secondary\, and vicarious trauma are welcome and can benefit from tra
 uma-informed yoga.
GEO:40.605004;-75.379508
LOCATION:Maida\, c230
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_7978
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\n \n\nOur instructor\, Liz Jordon\, is certified in 
 trauma-informed practice. The instructor does not leave her own mat and wi
 ll never touch participants to adjust their pose throughout the practice. 
 It is a space where your body is entirely yours.\n\n \n\nStudents\, facult
 y\, and staff of all gender identities at all levels of healing from prima
 ry\, secondary\, and vicarious trauma are welcome and can benefit from tra
 uma-informed yoga.
GEO:40.605004;-75.379508
LOCATION:Maida\, c230
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_7978
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\n \n\nOur instructor\, Liz Jordon\, is certified in 
 trauma-informed practice. The instructor does not leave her own mat and wi
 ll never touch participants to adjust their pose throughout the practice. 
 It is a space where your body is entirely yours.\n\n \n\nStudents\, facult
 y\, and staff of all gender identities at all levels of healing from prima
 ry\, secondary\, and vicarious trauma are welcome and can benefit from tra
 uma-informed yoga.
GEO:40.605004;-75.379508
LOCATION:Maida\, c230
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_7978
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\n \n\nOur instructor\, Liz Jordon\, is certified in 
 trauma-informed practice. The instructor does not leave her own mat and wi
 ll never touch participants to adjust their pose throughout the practice. 
 It is a space where your body is entirely yours.\n\n \n\nStudents\, facult
 y\, and staff of all gender identities at all levels of healing from prima
 ry\, secondary\, and vicarious trauma are welcome and can benefit from tra
 uma-informed yoga.
GEO:40.605004;-75.379508
LOCATION:Maida\, c230
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_7978
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DTSTAMP:20260812T174337Z
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\n \n\nOur instructor\, Liz Jordon\, is certified in 
 trauma-informed practice. The instructor does not leave her own mat and wi
 ll never touch participants to adjust their pose throughout the practice. 
 It is a space where your body is entirely yours.\n\n \n\nStudents\, facult
 y\, and staff of all gender identities at all levels of healing from prima
 ry\, secondary\, and vicarious trauma are welcome and can benefit from tra
 uma-informed yoga.
GEO:40.605004;-75.379508
LOCATION:Maida\, c230
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_7978
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\n \n\nOur instructor\, Liz Jordon\, is certified in 
 trauma-informed practice. The instructor does not leave her own mat and wi
 ll never touch participants to adjust their pose throughout the practice. 
 It is a space where your body is entirely yours.\n\n \n\nStudents\, facult
 y\, and staff of all gender identities at all levels of healing from prima
 ry\, secondary\, and vicarious trauma are welcome and can benefit from tra
 uma-informed yoga.
GEO:40.605004;-75.379508
LOCATION:Maida\, c230
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_7978
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DTSTAMP:20260812T174337Z
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\n \n\nOur instructor\, Liz Jordon\, is certified in 
 trauma-informed practice. The instructor does not leave her own mat and wi
 ll never touch participants to adjust their pose throughout the practice. 
 It is a space where your body is entirely yours.\n\n \n\nStudents\, facult
 y\, and staff of all gender identities at all levels of healing from prima
 ry\, secondary\, and vicarious trauma are welcome and can benefit from tra
 uma-informed yoga.
GEO:40.605004;-75.379508
LOCATION:Maida\, c230
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_7978
END:VEVENT
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DTSTAMP:20260812T174337Z
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\n \n\nOur instructor\, Liz Jordon\, is certified in 
 trauma-informed practice. The instructor does not leave her own mat and wi
 ll never touch participants to adjust their pose throughout the practice. 
 It is a space where your body is entirely yours.\n\n \n\nStudents\, facult
 y\, and staff of all gender identities at all levels of healing from prima
 ry\, secondary\, and vicarious trauma are welcome and can benefit from tra
 uma-informed yoga.
GEO:40.605004;-75.379508
LOCATION:Maida\, c230
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_7978
END:VEVENT
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