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DTSTART:20210825T203000Z
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
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DTEND:20210929T213000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
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DTEND:20211103T213000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
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DTSTAMP:20261012T155201Z
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DTEND:20211117T223000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
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DTSTAMP:20261012T155201Z
UID:tag:localist.com\,2008:EventInstance_42430529719574
DTSTART:20220127T230000Z
DTEND:20220128T000000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
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DTSTAMP:20261012T155201Z
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DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261012T155201Z
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DTEND:20220211T000000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261012T155201Z
UID:tag:localist.com\,2008:EventInstance_42430529635603
DTSTART:20220217T230000Z
DTEND:20220218T000000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
END:VEVENT
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DTSTAMP:20261012T155201Z
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DTSTART:20220224T230000Z
DTEND:20220225T000000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
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BEGIN:VEVENT
DTSTAMP:20261012T155201Z
UID:tag:localist.com\,2008:EventInstance_42430529585425
DTSTART:20220303T230000Z
DTEND:20220304T000000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261012T155201Z
UID:tag:localist.com\,2008:EventInstance_42430529556752
DTSTART:20220310T230000Z
DTEND:20220311T000000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
END:VEVENT
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DTSTAMP:20261012T155201Z
UID:tag:localist.com\,2008:EventInstance_42430529531151
DTSTART:20220317T220000Z
DTEND:20220317T230000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261012T155201Z
UID:tag:localist.com\,2008:EventInstance_42430529506574
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DTEND:20220324T230000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261012T155201Z
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DTEND:20220331T230000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261012T155201Z
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DTEND:20220407T230000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261012T155201Z
UID:tag:localist.com\,2008:EventInstance_42430529430795
DTSTART:20220428T220000Z
DTEND:20220428T230000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261012T155201Z
UID:tag:localist.com\,2008:EventInstance_42430529406218
DTSTART:20220505T220000Z
DTEND:20220505T230000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261012T155201Z
UID:tag:localist.com\,2008:EventInstance_42430529359107
DTSTART:20220512T220000Z
DTEND:20220512T230000Z
DESCRIPTION:Trauma-informed yoga is a research proven way to help survivors
  of sexual trauma and those experiencing vicarious trauma heal from their 
 trauma symptoms. It is a combination of focused breathing and mindfulness 
 skills\, as well as healing poses. Trauma-informed yoga is an opportunity 
 to learn how to work with your own discomforts. It is a judgment free zone
  where every participant is able to go at their own pace and skill level. 
 The practice is not meant to be a high cardio or strength training workout
 \, it focuses on grounding\, breathing\, and mindfulness with comfortable\
 , stretching poses.\n\nOur instructor\, Liz Jordon\, is certified in traum
 a-informed practice. The instructor does not leave her own mat and will ne
 ver touch participants to adjust their pose throughout the practice. It is
  a space where your body is entirely yours.\n\nStudents\, faculty\, and st
 aff of all gender identities at all levels of healing from primary\, secon
 dary\, and vicarious trauma are welcome and can benefit from trauma-inform
 ed yoga.
GEO:40.606154;-75.378073
LOCATION:University Center\, 308
SUMMARY:Take Back Your Body Yoga
URL;VALUE=URI:https://eventscalendar.lehigh.edu/event/take_back_your_body_y
 oga_2660
END:VEVENT
END:VCALENDAR