MindfuLU: Mindful Movement

Thursday, December 8, 2022 at 4:00pm to 5:00pm

Taylor Gym, Meditation Room
641 Taylor St., Bethlehem, PA 18015

This 60-minute drop-in workshop focuses on mindfulness - or the practice of getting in touch with the present moment, without judgment or evaluation. This includes rotation through four workshops that cycle through four different ways to practice and explore mindfulness. All students are welcome. No previous experience needed.

The sessions listed here all focus on mindful movement.

Topic

Student Life & Campus Involvement, Development & Training, Health & Wellness

Target Audience

Undergrad Students, Graduate Students

Website

https://studentaffairs.lehigh.edu/con...

Department
Counseling and Psychological Services
Contact Information

brl319@lehigh.edu

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