Join our 5 - week , Instructor-led course, which is designed to help you dive deeper into your meditation practice. Discover the power of meditation, and create a self led practice. Throughout the program we will open up new ways of being and create access to vitality, power, and freedom through self inquiry questions, journaling, sharing and meditation. Register for the workshop at go.lehigh.edu/fitness

For more information about the workshop, please click HERE