Tuesday, April 19, 2022 1:30pm to 2:30pm
About this Event
This 60-minute drop-in workshop focuses on distress management with opportunities to talk about challenges, learn and practice coping skills, and gain support in navigating stressors. This includes rotation through four workshops that cycle through four main topics to working with stress in your life. All workshops will be held virtually. Click the register button to sign up for any or all of the workshops!
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