from Creation with LUv | Wellness Week

Tuesday, March 23, 2021 at 4:15pm to 5:15pm

Virtual Event

If life is feeling like blur these days, mindfulness may help bring things into focus. Mindfulness practice can take the form of anything that helps you tune into your present moment experience with gentle curiosity and self-compassion, and can be a way of showing yourself love, respect, and care. Taking this time to turn your attention inward has been shown to increase focus, soothe difficult feelings, and make space to connect with people and things that are important to you. So whether you're a beginner or an expert, UCPS invites you to start where you are and join us in exploring different mindfulness practices during Wellness week. As always, we’re welcoming you From Here with LUv.

Bring your own craft (pen and paper is fine) and see how being present with creation can bring peace.

No registration needed; just bring yourself and join go.lehigh.edu/fromherewithluv.

Topic

Student Life & Campus Involvement

Target Audience

Undergrad Students, Graduate Students

Tags

wellness-week

Website

https://studentaffairs.lehigh.edu/con...

Department
Counseling and Psychological Services
Contact Information

incso@lehigh.edu

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